Sport Archive

11 Jan 2017

My first drone – Baby Quadcopter Fayee FY804

Everyone is into drones these days. I think this is the new tech mania for this year. Newer and newer models coming out on such a low price – a toy you can barely resist! So of
13 Nov 2016

JAPANESE GYMNASTICS: PHILOSOPHY OF WEIGHT LOSS WITHOUT EXTREME EFFORT

Japanese gymnastics for weight loss is more effective than methods that allow to give a slim body and beauty. Such studies contribute to rehabilitation of the spine and the whole body. Training is based on the techniques
7 Nov 2016

FlyBoard – What is this?!

I bet you have had a dream at some point to learn to fly? Right! Well – I did! A few years ago I was lucky enough to try the so called – FlyBoard! and the only
29 Oct 2016

7 THINGS THAT WILL HAPPEN WHEN YOU START DOING PLANKS EVERY DAY

Bodyweight exercises are gaining ground in the fitness world due to the practicality and simplicity of getting in shape using your own body weight. Planks are one form of bodyweight exercises that will never go out of fashion.
29 Oct 2016

STOP EXERCISING TO LOSE WEIGHT

Exercise has forever been the go-to torture regimen for people trying to lose weight. It’s typically an acrimonious chore or insufferable extra in an already long day. More and more often, exercise requires a self-demoralizing offensive into
29 Oct 2016

WHY NOT EVEN EXERCISE WILL UNDO THE HARM OF SITTING ALL DAY—AND WHAT YOU CAN DO ABOUT IT

A large review recently published in The Journal of the National Cancer Institute confirms what we’ve been hearing for years: Sitting can be fatal.  It’s been linked to cancer, diabetes, and cardiovascular disease. In this latest meta-analysis,
29 Oct 2016

METABOLISM BOOSTING YOGA

Elena Brower, co-owner of Virayoga, one of the best yoga studios in NYC, shows us a simple metabolism boosting series. The Sequence “This sequence combines Kundalini yoga with some Hatha postures to warm us up and boost