weight Archive

13 Nov 2016

JAPANESE GYMNASTICS: PHILOSOPHY OF WEIGHT LOSS WITHOUT EXTREME EFFORT

Japanese gymnastics for weight loss is more effective than methods that allow to give a slim body and beauty. Such studies contribute to rehabilitation of the spine and the whole body. Training is based on the techniques
29 Oct 2016

STOP EXERCISING TO LOSE WEIGHT

Exercise has forever been the go-to torture regimen for people trying to lose weight. It’s typically an acrimonious chore or insufferable extra in an already long day. More and more often, exercise requires a self-demoralizing offensive into